What Your Face Reveals About Your Health

What do you see when you look in the mirror? According to Chinese medicine, your face is a window to your health. Your forehead, nose, chin, right cheek, left cheek: Each of these five face zones gives you clues to what is going on inside your body--if you know what to look for! Read on to decode what your face reveals about you.

How Traditional Chinese Medicine Reads the Body to Detect Disease

Most people don't realize that their face provides information about what's going on beneath the surface. Your body speaks a unique language to communicate the imbalances within it. Chinese medicine has mastered the art and science of reading the body's language over its five thousand year practice. Each part of your face reflects a different element from the Chinese 5-Element network (fire, earth, water, metal, and wood), which in turn, corresponds to a particular organ grouping. Your reflection offers visual cues to what may be happening within your internal systems--such as your heart, stomach, hormones and even your mind and spirit.

In some situations visual cues will immediately alert you of an issue, and you can take measures immediately. But the real value of self-inspection is in detecting subtle imbalances and dealing with them preventively through diet, herbal supplementation, and lifestyle practices. By reading your body, you can take care of small problems before they become big health issues.

The Forehead

According to Chinese medicine, the forehead corresponds to the fire element. This is associated with the heart and small intestine organ network, as well as the mind and spirit.

Forehead: Fire Element - Heart/Small Intestine

When examining your forehead, look for redness or small blood vessels that appear as discoloration, which could indicate a heart problem. Skin discoloration could also be caused by a recent emotionally-charged experience, such as a breakup or loss. It is common for people whose emotions are regularly in turmoil to have a constant furrow between their eyebrows.

A heart attack can often be foretold by a subtle bluish-green hue on the forehead. If you have discoloration on your forehead accompanied by heart palpitations, dizziness, shortness of breath, and tingling or pain in your left arm, schedule an appointment with a cardiologist or visit an emergency room, if necessary.

Your Nose

Your nose corresponds to the earth element, indicating a connection to the stomach, spleen and pancreas network.

Nose: Earth Element - Spleen/Pancreas/Stomach

Symptoms of internal discord typically show up as a pimple on the tip or side of your nose. Think back to your meals from the previous day. Did you eat a lot of spicy, deep-fried, fatty, or rich foods? How about chocolate? If the answer is "yes," your choice of cuisine could be the problem. As a result, you may suffer from indigestion, constipation, or diarrhea.

Broken capillaries or redness across the bridge of the nose could reveal alcohol abuse, or it may simply mean excessive worry and stress, which taxes your earth element network. I had a patient who would de-stress from her taxing executive job with alcohol and sweets, and her nose always gave these indiscretions away. I recommended she calm her nerves in healthier ways, like meditation and other stress-releasing techniques. Read more...

The SPA purpose;

Jamsource want to provide a place where the public can receive professional advice on their health and how to live a healthier life. Plus we want to explore the health coverage plans and how it impacts our elderly and low-income to where they are not receiving regular doctor and dental visits.

Another important issue featured is on how to relieve stress and relax in which we list various fitness centers, personal fitness trainer and spa salons. .

Jamsource would like to encourage those who specialize in the medical field, physical fitness or natural health to help with advice and information on medical issues that plague our country. Your input will be greatly appreciated!